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Mix 1 serving into 295 - 355ml of cold water in a shaker or glass and consume 15 to 30 minutes prior to exercise
From then on take 1-2 scoops per day after your workout or with meals
100% plant based/vegan friendly oils
As a nutritional supplement
Stay hydrated throughout the day for best performance support
Chief Creatine Focus+ glucosamine Mix 1 serving into 295Chief Creatine Focus+ Pharmaceutical Grade Creatine for Brain & Performance Chief Creatine Focus is a pure, micronised creatine monohydrate designed to support both mental clarity and physical performance. Made with pharmaceutical grade creatine, it helps improve focus, memory, and energy production, especially during busy days, hard training, or poor sleep. This is a simple, daily supplement to support sharper thinking and stronger output, in and out
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